ATG100 Optimization Scorecard
This scorecard is an attempt to combine simple, accessible metrics into a single-number longevity score out of a maximum 100 points. There are 10 categories, 10 points each, 5 tests per category.
Most tests have clickable links, and many are free. Try to fill out the scorecard as best you can with your existing data + data you can quickly acquire, and don’t get stuck in any one detail. The scorecard is designed to be pretty robust—if you incorrectly score a “6” instead of an “8” on a single test, it only affects your overall score by 0.4 points.
There are two big goals here:
- Empower people to understand their data in an integrated, intuitive fashion.
- Give competitive people something to aim at to crowdsource new longevity solutions.
To that end, check out our leaderboard—think you can take the top spot?
*Note: ATG100 Scorecard is intentionally imperfect. We think it is way more important to start this conversation than to wait until things are perfect. So please don’t be overly critical, but please do feel free to send constructive criticism to ryan@atg.earth.
Thanks!
01 / NARRATIVE
Your story arc
Frame the chapter you are in, then place the events that shaped it.
01 / ASSESS